Health is wealth.
While food is essential and makes the body so cosy and comfy..You'd just love to sit by a pool/garden..a drink in one hand with a plate of palatable luxury, and a book in the other hand!
But its important to be healthy and fit. What you eat needs to be worked out too. And sometimes we just need to also learn to eat right!
Some articles i have come across and find it important to share. Also, some experiences and things i would love to share and talk about.
Eat Healthy..Live healthy :)
The Miracle Drink
What's the Right Work out regime...
Diet(S)
While food is essential and makes the body so cosy and comfy..You'd just love to sit by a pool/garden..a drink in one hand with a plate of palatable luxury, and a book in the other hand!
But its important to be healthy and fit. What you eat needs to be worked out too. And sometimes we just need to also learn to eat right!
Some articles i have come across and find it important to share. Also, some experiences and things i would love to share and talk about.
Eat Healthy..Live healthy :)
The Miracle Drink
What's the Right Work out regime...
Diet(S)
